Bear Hug

The caster gains the ability to bear hug a creature up to one size category larger or smaller than them. If they successfully make an unarmed attack, they can additionally grapple their target (escape DC being equal to their Spell Save DC). As long as the grapple remains in effect, the target is restrained. At the start of each of the caster;s turn, they may constrict their target, doing 2d10 bludgeoning damage. While grappling, the caster cannot use their hands or arms for any other purpose.